15 Ways to Efficient Time Management How to stop procrastination and get things done on time? Stop being a perfectionist Break your task down to lessen the sense of being overwhelmed Set specific deadline for your task Eliminate distractions around you Create a stress free work environment Ask for help to handle the challenges that stop you from getting started Remind yourself of the end goal Tell others about your goal Have positive thinking Here is an excellent Infographic on “15 Ways to Manage Your Time Wisely” created by  Donna A. Norton, Writer and Blogger that talks about good and wise time management.   These time management techniques can boost your efficiency and shorten your to-do-list 1. The POMODORO technique Create periods of intense focus and reduce procrastination Choose a task that deserves your complete attention Set a timer for 25 minutes Work on the task-uninterrupted-until the timer rings. Put a check mark on a piece of paper Take a five minute break Set the timer for another 25 minutes, again putting a check mark on a piece of paper. Record how many intervals it takes you to complete certain tasks When you complete four intervals, take a longer break of 20–30 minutes Repeat until you finish your task Very Practical and Workable Time Management Techniques 2. Eat that Frog 3. The Action Method...

Work Can be Play – How to Overcome Burnout? Let me Start With Some Quotes to Motivate You: “There are no secrets to success; it is the result of preparation, hard work and learning from failure.” “Falling down is how we grow. Staying down is how we die.” “Success is going from failure to failure without losing your enthusiasm.” “You must be the change you wish to see in the world. “Keep your face to the sunshine and you can never see the shadow.”     Strategy of Smart Work I would like to suggest a few ways as to “How to improve your efficiency and quality of your work” without feeling the pinch. You don’t need to put in enormous hours of work to prove your mettle as it might only make you more exhausted and drain you of your physical and mental stamina. When we’re working hard, other areas of our life get neglected: Maybe you’re working long hours but eating poorly and never exercising. It might not seem like such a bad choice now, but when you run into health problems a few years down the road, you’re going to wish you’d found a better balance. Working too hard can have a really negative effect on your quality of life, too. Long hours and the pressure to keep doing more can lead to stress, burn out, depression, or just that miserable feeling of is this all there is to life? So how can you get away from the mindset of working hard and start working smart? Every 20 minutes take a break – Getting up to have a coffee or some water will make you feel agile. This suits well for the desk potatoes who are wedded to the computers. Prioritize the issues to be sorted out that particular day and focus your attention only on those issues until they are solved. This acts as a positive reinforcer and prepares you for the next challenge. If you find yourself with an excuse not to do it, tell yourself “Do it now”. “First Things First” is one of Stephen Covey’s “7 Habits” in 7 Habits of Highly Effective People. It means taking care of the most important things in your life before turning to the rest. Rather than trying to do everything at once, pick one or two key goals for each year, and focus wholeheartedly on those. It’s much better to actually accomplish a dream than to have a vague stab at lots of different things … only to end up making very little progress. Info: Pickthebrain.com Learn to say “NO” However, you can easily take it too far. At some point, you need to learn to decline opportunities. Your objective should be to take on only those commitments that you know you have time for and that you truly care about.   Sleep at least 7-8 hours. Most people need 7-8 hours of sleep for their bodies and minds to function optimally. You know if you’re getting enough. Listen to your body, and don’t underestimate the value of sleep. Devote your entire focus to the task at hand. Close out all other browser windows. Put your phone away, out of sight and on silent. Find a quiet place to work, or listen to some music if that helps you. Exercise and eat healthy Numerous studies have linked a healthy lifestyle with work productivity. Similar to getting enough sleep, exercising and eating healthily boost energy levels, clear your mind, and allow you to focus more easily. Delineate a time limit in which to complete task. Instead of just sitting down to work on a project and...